Breakfast: Oatmeal 1/2 cup oats: 150 calories, 4.1 grams fiber, 5.3 | Eat Enough of This Every Day to Cure Your Bloated Belly | POPSUGAR Fitness Photo 2
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Swiss Bircher muesli (the original overnight oats) - Caroline's Cooking
Viking - Bring a taste of Europe home with this classic breakfast—beloved in Belgium, Germany, Austria, Switzerland and the Netherlands. Make Muesli part of your kitchen explorations: http://bit.ly/2IJIAo9 | Facebook
Oats the Super Food, 16 Reasons why + Recipes | TarlaDalal.com